I fell by the wayside last year and think I have regained most of the weight I lost.
Should I start again with my current weight or incorporate the old figures - assuming that I can find them- reporting an increase from my last weighin?
I fell by the wayside last year and think I have regained most of the weight I lost.
Should I start again with my current weight or incorporate the old figures - assuming that I can find them- reporting an increase from my last weighin?
Welcome back geniii . Sounds to me that a re-start would be a good idea for you. Lots of things will have changes since you were last here.
Follow the link to give you lots of information about how the forum works. Most of all come on here regularly and get to know people by joining in the conversations. You already know that you will find everyone very welcoming and very supportive.
Follow this link to the Newbie post:
healthunlocked.com/nhsweigh...
Read all the information carefully, it is very useful and can be referred to whenever you want to check something. The FAQs are a veritable mine of information check them out here:
healthunlocked.com/nhsweigh...
I wish you well on your journey.
Ceals
Hi geniii and welcome back. I would embrace the new year with a restart. Start afresh, no looking back. Wishing you well on your journey. Happy Healthy 2018.🥂🎆🎇✨
This is business. Don't waste you time in the past its 2018 so start all over again. You are in it to win it so forget the past and move on. dont loose sleep over it, you know whats go to be done. Today's 2018 weight is where you are leading from. Lots of words to replace the simple; - "Make it so"... "Be happy"
Go for a whole new start!!.
The past is behind you and lots of things have changed on the forum.
Best wishes and well done on starting again... Never give up on yourself 😂
Thank you for your reply, 13Valerie. I will take your advice.
I didn't really give up on myself, I just thought I did not have time to post. [ My mentally ill sister had a stroke at the end of August 17 and things got even more difficult. ] I only intended to take a short time out whilst things wer at there most chaotic, but everything took so long - and I got out of the habit. Still I am back now. Lesson learned - don't check out.
Thanks again for your good wishes.
Geniii