Lost 1/2 pound since before holiday .
Stayed under 12 st
So happy, thanks to you all for your great support as always .
Nearly lept out of my chair,the effort is worth it .
Thanks
Gary
Lost 1/2 pound since before holiday .
Stayed under 12 st
So happy, thanks to you all for your great support as always .
Nearly lept out of my chair,the effort is worth it .
Thanks
Gary
Brilliant every effort is worth it I totally agree with that one. 👍
Enjoy the feeling one day I will get to the under 12’s in the not to distant future I hope.
Have a fab Wednesday and don’t undo all that hard work now lol😊
When I came back I knew I was heavier by a few pounds,but I mages to get rid of that .
Just so happy.,I won't undue all the work I've put in .
Thanks
Gary
That's fantastic, well done Gary!
Amazing to manage to lose weight while on vacation.
That's great news Gary. You're the one that's put the effort in.
I hate to do this but . . . I told you so!!! 😂
Very well done Gary 😊🎉👏🎈
Brilliant news Gary!
Just shows how ingrained your new healthy lifestyle has become.
Well done! 😀
Great result Gary - You have worked so hard for this new healthy way of life and you have proved it is here to stay. Well done you.👏🌟😊
Well done on both the loss and surviving the holiday
Just catching up! Well done you- losing weight on holiday! you must pass your secret on to me!
Hi russet,
I tried to do loads of walking and a little running .far too hot .
Managed a few treats and a few drinks.
Back on track again .
Thanks
Gary
Gary stay posting always... Your positivity and success inspire me. You are doing great.😂