Viral yukkiness......: Thanks for your... - Weight Loss Support

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Viral yukkiness......

Rosie173 profile image
2 Replies

Thanks for your support and comments yesterday..... this virus is still lingering, and I don't feel brilliant, it feels like I've just been keeping something from getting worse, I suspect it's ear related as I've been having ear pains and inflammation and head pains.

I have today made some portions of pre prepped stew veg and beans into bags and in the freezer, ready to chuck in the slow cooker. I have one on the go, with chickpeas, kidney beans and spinach in, not massive calorie wise, but some good food.

I have struggled today to eat, had a banana for breakfast and one of this mug shot noodles for lunch, easy but again, not huge calorie wise.

I got some apple sauce today, so will have that on porridge tomorrow with some cinnamon and hope to improve from there.

Couldn't get in to see GP today, so will see how the rest of this week goes and try again Friday ......

I feel this last few weeks, I have slipped back a lot, but I've kept on plodding on, reporting in and I think this has helped a lot.

Thanks again for all the support and ideas, even the meaty ones 🤢😂

R💞

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Rosie173 profile image
Rosie173
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YellowRose55 profile image
YellowRose55

Sorry to hear your still not feeling well I hope when you get to see your GP they can help you.

Your stew sounds tasty and should do you good if your not feeling like eating much.

lucigret profile image
lucigret

I have only just seen this, I hope you have managed to see a Doctor by now and are feeling better than you were. Just do what you can with the food, maybe make some veg soup! Make sure you drink plenty.

Your porridge sounds nice.

Wishing you well soon 😊

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