Weetabix a yummy with honey.

[Joggyjade]

So I've been taking the time to look at the packets and work out the calories I'm where I thought I could have for Weetabix I think I'm better off with 3 where the 100 mils of whole milk and a tablespoon of yummy honey so that's my breakfast for the day.

350 calories

Lunch grilled fish wrap with rocket grated carrot grated red cabbage we have vinegar drizzled and wholegrain mustard.

400 calories

Tea 2 burritos with grated cheese rocket alfalfa sprouts grated carrot instead of sweet chilli which I'm allergic to I'm going to use sour cream instead

550 calories

For snacks I'll be eating

5 dried dates 5 walnuts and pistachio nuts 150 cal

Pink Lady apple with 50 grams of cheese Square 150 cal

1/4 of a packet of rice bikkies with homemade Greek yoghurt chickpea and garlic dip350 cal

1950 total

Not too low not too high feeling quite good about it all.

Not exercising today because I have woken up with an allergy reaction so I'm just taking it easy today until my breathing stabilizes again. As you can see if I'm my puffy eyes and my swollen throat!

[Hidden]

Hi Joggyjade you should post your food in the Daily diary which can be found in Events

Sorry to hear you have woken up with an allergic reactions today

[Joggyjade 3lbs in reply to Hidden]

⛤

[Joggyjade 3lbs in reply to Hidden]

🍎

[Joggyjade 3lbs in reply to Hidden]

💖

[IndigoBlue61]

I was just going to suggest the Daily Diary 😊

Do u know how to find it Joggyjade ?

[Joggyjade 3lbs in reply to IndigoBlue61]

🌻

[Joggyjade 3lbs]

That's the daily diary in the topic section yeah I did?

[IndigoBlue61 in reply to Joggyjade]

It’s posted every evening for the following day, and is in Events (in Bold Type to the right of the screen) 😊

[Joggyjade 3lbs in reply to IndigoBlue61]

Anna 61 have a look and see if you can see me in the DD

[Joggyjade 3lbs]

Thank you very much for your @concerned. luckly as my son has pointed out to me the discrepancy. Sanatarium the makers, which is a little bit different 2 Weetabix, as their product here is called Weet-Bix but luckily I get most my information off the side of the packets and I have read on the packet that 2 biscuits = 33 calories. They call themselves the health breakfast of the nation. Are there a lot of things that are similar between Australia and England there are also a few things are a little bit different. Wishing you and your family a wonderful Christmas tomorrow and Happy New Year in the future.🌻

[Joggyjade 3lbs]

That's ok. MFP isn't always right.😁

[Joggyjade 3lbs]

That's ok Hidden only have Weet-Bix once a month only drink once a year I don't smoke it all I don't have any bad habits I'm not addicted to sugar or FAT and Im mainly vegetarian except for fish,so I don't think I'll have any problems there with too many carbs in my diet. Wishing you and your family a wonderful Christmas. In moderation.