Hi I am a newbie urgently needing to loose weight

[Kaz1992]

I'm looking to loose weight but don't have the will power to do it myself and thought I would give this a try to see if it helps if anyone has any advice would be helpful . Thanks

[EllaMidlands]

Hi, I hope you find some will power, only you can stop yourself overeating. We will all support but you have to want it!!

[Kaz1992 in reply to EllaMidlands]

Yes I really want to loose weight feel so unhealthy something needs done .

[EllaMidlands in reply to Kaz1992]

How much would you like to lose?

[Kaz1992 in reply to EllaMidlands]

Looking to loose 4 stone

[EllaMidlands in reply to Kaz1992]

🤞

[moreless Administrator 7 stone]

Hi and welcome, Kaz

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[gman1961 Host Restart April 2024]

Hi kaz your definitely in the right place for support and advice.

Good luck.

Gary

[Milliemay1]

Hello Kaz1992 I joined 6 weeks ago and am 3lbs off losing a atone in weight I have no willpower and have tried once a week slimming club meetings with weigh ins and never kept it up I did this thinking as its virtual I could cheat on weigh in days but I never have If I get a bad day I log on to read the comments tips and advice and its so much better Im not rushing this time so its slow but sure and I will be here for the duration! Good luck and good will power but log on if you weaken - This works you will see

[ArctoLindy]

I attend a weekly slimming club and use this forum for ongoing support, this is what works for me and my weight is reducing steadily. The once a week independent weigh in makes sure I don't cheat and gives an incentive to try and lose each week, but this group is where I get my encouragement!