Got to put off my 12 week NHS plan restart

[jonuts2000]

JiminyCricket sorry just realised I'm abroad next week so my restart will be 2 weeks behind yours but I'll be cheering you along the whole way. Hopefully we'll still be getting that bra fitting around about the same time.

[Hidden]

You keep up the good work!!

[jonuts2000 in reply to Hidden]

Thanks

[JiminyCricket 7lbs]

Have a lovely time away and gear up for the restart! I started yesterday and it felt good to be tracking again , forgot to weigh my rice at dinnertime but apart from that it went well.

One thing I'm doing differently this time is starting more in the middle of the calorie range - 1500 rather than 1400. Hoping I'll still lose, and have somewhere to go as weeks go by.

[jonuts2000 in reply to JiminyCricket]

You are so good I've always been at the end of my range more 1700. Plus I work weekly due to combining with the 5.2 diet, so I work out what I have extra to add to that after fasting for 2 days. Perhaps once my friends wedding is over i'll be able to fully focus on being good, so fingers crossed the restart will come at exactly the right time. Good luck and see you for another weigh in in 2 weeks, sure you'll if smashed your goal.

[JiminyCricket 7lbs in reply to jonuts2000]

I've got a wedding in a couple of weeks time too. There's always something though isnt there. I think being on this forum has really helped get me head round the 'lifestyle change' part of losing weight - I always used to worry about camping when on a diet as its just so impossible to stick to my usual menus, but this year I felt empowered and confident about it all, and its been fine. Which is good, as there's still 7 or 8 camping weekends away in my diary!!

Have you seen FizzyLizzy13 s mini challenge - its from now till December - might be worth thinking about joining?