Yesterday went well. I had to do the weekly food shopping after work yesterday and I did it in record time. No fussing about, I just wanted to get me out of the danger zone.
Then I got fish and chips for everyone at home and drove about 12 miles with the smelling food on the back seat. I think it was my determination of day 1 that got me through. I was thinking of all of you, that helped a lot. Thank you!
Wishing everyone a good and healthy day X
Written by
Elke516
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You had so much determination to not eat fish and chips! I'm not so sure I would be so strong! Well done! I'm now on day 3. Everything is going well apart from one silly eating mistake yesterday and today, which means I am slightly over my calories, but it's better than before. Good luck for tomorrow x
Hello everyone, checking in for another 24 hours of healthy choices.
Yesterday was good, planning ahead and writing it down helps me such a lot. I'm in control of the food I eat whereas a couple of days ago it felt like the food was controlling me.
I also switched the laptop off earlier at night to get more zzzzzzzzzz. There is room for improvement but I'm pleased so far.
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whereas a couple of days ago it felt like the food was controlling me. 
Week 7 on the 12 week plan weight loss 18lbs !
My 12 week challenge
Week 12
12 Week Plan Newbie who is Struggling Due to being used to Pakistani/Indian Food
