Well started back to the gym the day after nearly 3 weeks off, I feel better for having a 45 min workout. getting a program made up to help me loss weight and train for my next 5k run.
Feeling good: Well started back to the... - Weight Loss Support
Feeling good
Written by
Tashbash88
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6 Replies
•
Well done! I actually like the gym, so don't know why I'm delaying joining. I know I feel better after a workout, so will just have to make the time to join up! You might have inspired me to get my backside into gear!
Tashbash88• in reply to
Jane-ski u should join it was the best thing I ever done, I also go to a group called jog Scotland. They help pace u as well.
• in reply toTashbash88
Signed up today! Induction tomorrow - bring it on!
Tashbash88• in reply to
Well done let me know how u get on
I defiantly agree you should join a gm. I did and they make you work and it was great . The only reason why I stopped was because the gym close down and can't find another one in the are.
morelessAdministrator7 stone
I feel exhausted just hearing the word gym, but good on you for doing it 
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