On my 8th week... do you just start th... - Weight Loss Support

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On my 8th week... do you just start the 12 week again ????

mannikaur profile image
5 Replies

Hey lovely people

I'm on my 8th week, didn't think I was doing too well but IndigoBlue61 restored my faith and I've lost inches considering I've had a ankle injury.

I was wondering do we just continue with what we doing? 12 weeks was to get us up and running... I must say its been good to be accountable to myself on paper?

What does everyone do after the 12 weeks would love to know

Thank you

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mannikaur profile image
mannikaur
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5 Replies
moreless profile image
morelessAdministrator7 stone

That's right, mannikaur, keep going just the way that you have! You can download the sheets again, if you wish, or make photocopies, or just record on a spreadsheet, or in a note book :)

Minniewinny profile image
Minniewinny5 stoneMaintainer

Repeat until you reach your goal..

Well done on your inches...

mannikaur profile image
mannikaur in reply to Minniewinny

thank you

jonuts2000 profile image
jonuts2000

I just stick with the principles but found using my fitness Pal was all I needed to keep me on track. Good luck with getting to the end and the onward journey.

mannikaur profile image
mannikaur in reply to jonuts2000

i like to write it.. and continue to use my fitness pal

thank you

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