My 12 Week Journey and weigh In, Starting the next 12 weeks..... Thank you all......

[LittleLynne]

a few seconds agoLittleLynne 7lbs

Sat 20th Weigh In

Little Lynne

Week 12

Weight 10 stone exactly

Feeling thrilled LOST 11 pound, A dress size

My birthday was the 18th May, I had 3 parties lol..... I've still maintained my weigh.

39 HIP Lost 3 inches

30 WAIST Lost 6 inches

I wanted to make it into the 9s. I didn't quite make that however I am in for the long haul and I am staying here until November.

I am starting another 12 week challenge soon.

I'd like to point out the only exercise I've done is housework, it's not down to an exercise routine or fancy gym membership, just what I put in my mouth.

I've also enjoyed my food.

The reason for NO exercise is during the 12 weeks I discovered I've an ear problem. I'm seeing ENT on Thursday. I have fluid in my middle ear and it's been unpleasant and I dare not exercise until it's sorted out due to the fear of going dizzy. My reason for telling you this is I decided to continue the 12 week plan, it's really perked me up and I've had a few nice compliments.

As soon as my hearing no ear is sorted out I will include exercise and this will be a real bonus.

I've enjoyed this 12 week plan and I'm treating myself as an experiment.

I also stopped drinking as much alcohol before I started my liver function tests were high now normal.

When I do the next 12 weeks I shall achieve my goal to be in the 9s

Yes I've still a few rolls of fat but for the first time in a long time I've got into some nice clothes and found an interest in clothing.

This forum with its excellent admins and free check ins has been the ideal place for me to start to achieve my goals.

I will be on Week 1 Round 2 on Monday Wk 13 starting at 10 stone

Just to say a huge thank you to you all for your excellent support.

[YellowRose55]

Morning LittleLynne

Well done in losing 11lbs in your first 12 weeks and 6 inches off your waist and 3 inches off your hips is brillant going, keep it up. Good luck with the next 12 weeks, you will soon be in the 9's.

Hope you get your ear sorted soon so you can exercise. Don't forget to reward your with a non-food reward for completing your 12 weeks.

Have a good week.

Rose

[LittleLynne in reply to YellowRose55]

Thank you so much Rose, the ear has been quite bad but at least it's getting sorted. Hope you have had a good week. Thank you for your kind comments. They mean a lot

[allycan]

that's great! And fab that you have lost so many inches!!!😮

good luck with your next 12wks. I'm on week three at the minute and enjoying the challenge so far!👍💪

[LittleLynne in reply to allycan]

Thank you so much. Week 3 is great, you've got past the hardest week. Onward and upward and thanks for your kind comments.

[happyhealthyjane]

I'm in a similiar position, 2nd week of my 2nd 12 weeks, best of luck!

[LittleLynne in reply to happyhealthyjane]

Best of luck to you too.🍾

[IndigoBlue61]

Great news LittleLynne 😊 Very well done, I'm very pleased for you 😊

I hope you get your ear sorted soon, it sounds quite unpleasant 😕

[LittleLynne in reply to IndigoBlue61]

Hi Anna,

It's getting me down a little but seeing ENT on Thursday. Many thanks, Lynne