Breakfast- Oats and one boiled egg
Lunch- will skip it but drink a lot of water
Supper- Rice and vegetables salad
Walk- an hour
Breakfast- Oats and one boiled egg
Lunch- will skip it but drink a lot of water
Supper- Rice and vegetables salad
Walk- an hour
You've posted on the open forum again, Juvina! Follow the instructions I gave you last time
If you have to write a title, you're starting your own thread and not joining someone else's
Good luck!
Oops!
Will need some help with the right forum for the Daily Dairy.
I seem not to find the right link. I am using my mobile phone...
Kindly assist me...
sorry Daily Diary
First of all, you won't be able to find Events, if you're using the HealthUnlocked app! You must use the full website page.
Make sure that you're on the HOME page, by clicking on HOME at the top of your screen.
Now scroll right down to the bottom of your screen, beyond all the posts and just past Pinned Posts, will be DAILY DIARY.
Click on that and you'll be magically transported to the right place
I hope this helps
Thank you
Moreless
I just posted on the Daily Diary.
Kindly look it up if I followed the instructions well.