Week 1 weigh in...

[Beth235]

Hi all! So last Monday I weighed myself and I was 13st exactly. Today I am 12st 10lb 😀!!!

I have followed exercise routines on the NHS website every other day, and have been on a few long walks (now that I have a double buggy for my toddler and newborn!)

I've been trying not to exceed 1500 cals a day and getting at least my 5 a day.

Feeling healthy and positive 😀

[Betty1977]

Fantastic! You sound as happy as I am today 😊 I lost more than I was hoping for and it makes you feel so good doesn't it! Well done and keep going xx

[Jayney61]

well done to break the 13st barrier must be a great feeling, I am hoping to do this myself next week, keep up the great work

[Jayney61]

well done to break the 13st barrier must be a great feeling, I am hoping to do this myself next week, keep up the great work

[kalahuchi]

Congratulations on your fantastic weight loss this week. Enjoy the rest of your Easter holiday and well done for resisting all of the Easter eggs. Onwards and downwards x

[Hidden]

Well done Beth that's great pleased to hear your feeling positive

[Ceals]

Brilliant loss and hugely positive attitude, well done on both.

[Bethan23]

Thanks everybody And well done to you too! It is nice to be under 13st! Just got to stay there now!!

Looks like a nice day ahead, so getting out for a long walk in the sunshine!