First weigh in...

[Josie101170]

That is my first weigh in since my decision to lose weight and it is a 4lb loss. Now, I am celebrating but also reminding myself that is is the first weigh in, so I tend to lose more initially and also that I am now 17 stone so have to take these smaller steps to a larger goal. My initial goal is 16 stone but mainly just losing anything...ANYTHING will make that elusive 12.5 stone goal. That is still classed as overweight, but I have curves, I have larger curves than I should have but I still love curves, so 12-13 stone suits me fine.

Anyway, that is the first chunk away and I am thrilled!

Good luck everyone xxx

p.s. Anyone else weigh in mid week? I would love to join a weigh in group???

[Bertieboy]

Welcome Josie101170 , and huge congratulations, what a fab start to kick off your new determination. Good luck and well done.

[YellowRose55]

Morning Josie101170

Well done in losing 4lbs this week, that's fantastic. Keep up the good work and have a good week.

Rose

[IndigoBlue61]

That's a fantastic start to your journey Josie101170 ☺ very well done ☺☺☺

Why don't you pop along to the Tuesday Trimmers weigh-in group? It will be in the Pinned posts section of the forum

Best wishes

Anna

[lucigret]

Well done Josie, that's a great loss. Onwards and downwards😄

[HubbysMissMouse]

Did you manage to find the weigh-in group?

[Josie101170 in reply to HubbysMissMouse]

I am not sure! It wasn't in Pinned Posts but I think I added a comment to the correct place!

[HubbysMissMouse]

Well done Josie101170 you have done great with this so far. I wish I could lose that much in 1 week. All the best with your journey.!

[Josie101170 in reply to HubbysMissMouse]

But you have lost a stone! That is amazing. It is my first week so I expect or hope for 1-2lb each week here on in! xxx

[geniii in reply to Josie101170]

Well done, Josie. I started 8 weeks ago and have had my ups and downs. One week the loss was tiny, but it was a step in the right direction. The 1-2lb target is achievable as an average and I prefer to aim for this, and eat a little less of the food I really like than cut drastically. I find the emphasis on happiness as key, as most of my slip ups have been comfort eating - so i recommend that you see the pinned post on that, if you have not already done so. The video is good and it is worth writing something down . At the very least, you can read it through if you feel down, and remember your earlier happiness and thankfulness.

Best of british. Keep at it.

Geniii

[Cuddlygran]

Very pleased for you sweetheart. Baby steps, healthy lifestyle. Well done.