Friday weigh in (on Monday...) - Weight Loss Support

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Friday weigh in (on Monday...)

6 Replies

Haven't weighed in since before Christmas and as predicted have put on weight 12.11st (before Xmas ) now 13.3st. Eek! Weighed in this afternoon as I wanted to shock myself out of the Xmas binge and also have just joined Slimming World online to see if I can kick start the weight loss again. Will weigh in on Fridays again as norm starting next week. Watch this space.... here's to a healthy 2017! ☺

6 Replies

Did you enjoy your Christmas? If so then don't worry about the slight weight gain - you will shed it!! I know I will be...back at the gym tomorrow and today I have started eating healthy again, drinking more water and herbal teas. I don't feel too guilty about what I ate over Christmas, it's been one of the best Christmases I have had in a long while so really pleased. :)

Happy New Year and don't worry, you've got this!! :D

Sazkia ♥

in reply to

Happy new year to you too and glad you had a good Xmas. We did too so not feeling too guilty. Alcohol is my downfall as when I drink it then I crave unhealthy foods so am back to dry school nights which is a good compromise for me. Am intrigued by the slimming world diet too so will give it a go. Good luck with the gym. I want to up the exercise too ☺

in reply to

That all sounds very promising - I can tell you're determined to get stuck into a healthier life-style again!! ;) It's all about balance, like knowing you can enjoy yourself over the holidays and then be good the rest of the time (or try to be, we are human :P )...good luck!!

Sazkia :)

in reply to

Thank you and you too. ☺

Hi Juliet,

Look forward to catching up and weighing in. Enjoy your new eating plan, I'm sure 2017 will be our year to shine !😀

😇

in reply to

Thanks Flossing. Happy new year ☺

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