Haven't weighed in since before Christmas and as predicted have put on weight 12.11st (before Xmas ) now 13.3st. Eek! Weighed in this afternoon as I wanted to shock myself out of the Xmas binge and also have just joined Slimming World online to see if I can kick start the weight loss again. Will weigh in on Fridays again as norm starting next week. Watch this space.... here's to a healthy 2017! ☺
Friday weigh in (on Monday...) - Weight Loss Support
Friday weigh in (on Monday...)
Did you enjoy your Christmas? If so then don't worry about the slight weight gain - you will shed it!! I know I will be...back at the gym tomorrow and today I have started eating healthy again, drinking more water and herbal teas. I don't feel too guilty about what I ate over Christmas, it's been one of the best Christmases I have had in a long while so really pleased.
Happy New Year and don't worry, you've got this!!
Sazkia ♥
Happy new year to you too and glad you had a good Xmas. We did too so not feeling too guilty. Alcohol is my downfall as when I drink it then I crave unhealthy foods so am back to dry school nights which is a good compromise for me. Am intrigued by the slimming world diet too so will give it a go. Good luck with the gym. I want to up the exercise too ☺
That all sounds very promising - I can tell you're determined to get stuck into a healthier life-style again!! It's all about balance, like knowing you can enjoy yourself over the holidays and then be good the rest of the time (or try to be, we are human )...good luck!!
Sazkia ♥
Thank you and you too. ☺
Hi Juliet,
Look forward to catching up and weighing in. Enjoy your new eating plan, I'm sure 2017 will be our year to shine !😀
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Thanks Flossing. Happy new year ☺