Friday weigh in...

From starting at 14.10st January 2013, last week weighed in 13.2 stone having got rid of festive weight gain and this week I have weighed in at 13 stone. Very pleased as it has been a difficult week being housebound due to my child being ill so no exercising the dog. I only hope I don't pay for it next week. My next weight loss should hopefully get me out of the 'obese' bracket which would be a real relief. Hope everyone else is doing ok, it is so tricky in this cold, miserable time but keep at it! It'll soon be Spring!

[Zest Healthy BMI]

Hi Juliet444,

Wow, you've done really well - losing 1 stone 10 pounds over the past year is really great. Well done for getting rid of the festive weight gain too. I hope your child gets better soon, and you're able to exercise the dog again soon as well. It is tough trying to keep on track with this cold weather.

Wishing you another great week ahead.

Lowcal

[Hidden in reply to Zest]

Thanks Lowcal, hope all going well with you too.

[Hidden]

Well done, some of us are struggling but still in right direction, so that is the main thing, hope you get in the right bracket, which I am sure you will do.

[Hidden in reply to Hidden]

Thank you. It is a struggle but worth it in the end. Hope all well with you.

[Hidden in reply to Hidden]

Thanks ok, but struggling.

[lisajaynefearis]

Well done hope your little one is better ,i,m still in the obese bracket it,s an awful word but it gives me something to aim for . good luck.

[SteveSwim1]

Great weight loss over a sustained time - thats my aim rather then 'getting through' the weight loss tunnel

[Hidden in reply to SteveSwim1]

Thank you. I tend to be more relaxed at weekends and holiday time but very strict term time week days which helps me mentally and becomes more of a general lifestyle decision rather than a diet which is what the pros advise. Good luck with your goal!