Last week I weighed 69.4kg this morning I weigh 68.5kg
Very pleased to find despite the week away in Transylvania I have lost weight.Stuck to the principles of low carb and sugar and no snacking despite loads of delicious looking cakes being on display, beer and wine abundant but I resisted them all except 3 glasses of red wine.
I now weigh less than I did 10 years ago. My target weight is 62Kg
Written by
pcrw
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