New to this

[Tinkerbell95]

Hi all,

I am looking to lose a little bit of weight and was wondering if any of you had really good and cheap tips for me?

[albinohedgehog]

Heya, welcome!

For useful info you can check out the pinned posts on the right, and take a look at the NHS plan on the right of the homepage.

Do you make lots of meals out of beans or lentils? They are cheap and filling and great for weight loss.

Also quorn mince is pretty cheap and makes lovely bolognese and chili.

☺

[Tinkerbell95 in reply to albinohedgehog]

Hiya,

That's great thank you!! I haven't used lentils or beans much but I will start now!!

I never thought of quorn mince but will have to give it try!! 😊

[albinohedgehog in reply to Tinkerbell95]

Awesome, youre welcome. You can cook lentils quite quickly but beans take ages from scratch, so best to buy them precooked in cans. Enjoy cooking your new dishes!

😊

[moreless Administrator 7 stone]

Hi and welcome Tinkerbell

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page (bottom if you're using a mobile).

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you all the best with your weight loss journey

[Tinkerbell95 in reply to moreless]

Thank you very much I have followed lowcal now and will start following you too. I am trying to lose a bit of weight but I've got 21 days till my 21st and don't think I'll make my target haha

[moreless Administrator 7 stone in reply to Tinkerbell95]

You could have lost a few pounds though and that will make you feel good for your 21st!

[Tinkerbell95]

What would you say is the best way to loose weight quick? including a bit of exercise everyday. cause I really want to get rid of a bit of belly fat I have and I have heard 1 teaspoon apple cider vinegar, 1 teaspoon honey in a glass of water on a empty stomach in morning and before dinner but im not sure if it work or not.