I'm new here: I have Menieres Disease... - Weight Loss Support

Weight Loss Support

115,043 members61,283 posts

I'm new here

Pp1957 profile image
1 Reply

I have Menieres Disease and have had it for 6 years. I want to take up running again so went to see my GP yesterday, he said I could as long as I was in a safe place and that someone was with me and I did it gradually. He was going to take my blood pressure but the monitor was missing, he told me to go & have it checked in the chemist, I did, the first reading was 150/81 the second was 147/83. I want to loose some weight as well.

Written by
Pp1957 profile image
Pp1957
To view profiles and participate in discussions please or .
Read more about...
1 Reply
moreless profile image
morelessAdministrator7 stone

Hi and welcome Pp :)

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread, it has a link to the NHS 12 week plan, which is a guide to healthy living, rather that a specific diet plan.

Look at the Topics section beneath that, for posts that could answer any questions you may have.

Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the monday group weigh-in. If you follow Zest and myself , you'll be notified when we post the thread. However, the latest thread can always be found in the events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration :)

Wishing you all the very best :)

Not what you're looking for?

You may also like...

I'm new here

Hello this is my first post so I will tell you a little about myself .I am 55 years old vegetarian...
Jules30862 profile image

I'm new here

I dont know were to start losing weight, last time I tried I lost a few stone in about 6 week...
jonnysound profile image

I'm new here

Hi, I've got my first weigh in tomorrow. Have had a good week, hope it shows tomorrow. I've got a...
Mandy18 profile image
2st 7lbs

Ok - I'm outta here...

I've posted twice on this forum and twice I've been shot down in flames - once by someone who got...
Erastes profile image

I'm new here...

Good morning. I have tried various plans like Weight Watchers and Unislim over the years but...
philb2017 profile image
2 stone

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.