well it is day one and I am doing well. Porridge for breakfast ,home made soup for lunch and I will be having Spanish Chicken from the hairy dieters cookbook for dinner. Being doing housework all day abut managed a brisk hour long walk round country park too. I am feeling positive folks. Hope you all had a good day too!
A positive start!: well it is day one... - Weight Loss Support
A positive start!
Have to love those Hairy Bikers! 👨🍳
yes the recipes are fab and the calories are counted for you (as long as you stick to the portions that is!)
That's an excellent first day ☺ Well done ☺ Hairy Dieters are fab ☺
Thanks Anna I am feeling positive and it helps a lot to have the support of others. Best wishes to you!
A brisk hour long walk sounds divine and how can you possibly beat porridge for breakfast! Sound like you had a perfectly healthy day - good luck with tomorrow
heavy rain today but a good long swim instead. Still in a good frame of mind!
Good to see you have an exercise alternative - keep that frame of mind
Thanks Just sitting planning next few days meals!
Fantastic,great to read such a positive post, well done, xx
What a great start!! sounds like a fab first day and if you can do this today, no reason you can't conquer everyday
fattybygaslight - You're off to a flying start! Great to have you with us. Please keep posting 😊😊
Excellent, sounds great!
Housework counts, too! As long as you put your back into it