first week

[48Chris]

I am 68 and well this is first week and am having a breakfast in mornings (never did before) still have a sandwich plus now cup of soup for lunch at work drinking more water rather than my usual tea so far not feeling hungry at all then dinner at night will not weigh myself till Monday again and see then how I have got on fingers crossed

[YellowRose55]

Hi 48Chris

Sounds like you have your first week planned out great. Good luck with your weigh in on Monday.

[Cuddlygran]

Keeping mine crossed for you to. Well done, keep up the good work and those fluids.

[Tiggerr]

That sounds just like day one of my journey. I almost felt nostalgic reading that, yet it was only 7 weeks ago.

Good luck.

[ary88 Restart June 2024 Restart July 2023]

hope you have good 7days,and note your age,same as me😊 ..🌈

[48Chris in reply to ary88]

Thank you