Good luck!! I'm new here and have just downloaded everything in preparation too, ready to start on Monday (Also away this weekend)! Keep us updated on how you're getting on!! x
Hi think a lot of people can relate to the way you feel I know I certainly do, been like it for months myself .good luck hope it goes well.going to have a good go this time myself
Good luck Hubbard. Planning is essential and is some kind of exercise. Walking is underrated- I love it 😃
I reckon we can all relate to this post!!!! I've lost count of the times I've announced to my family that in on a diet!
Have you looked at the myfitnesspal and/or fitbit app? Both are free to download and both will help you to count and can track your excersise.
I use both (I like different elements on each one!), and its world atreat for me. I doubt very much of I would have done quite as well as I have since starting a month ago.....
Feel I'm on a merry go round sometimes all fired up and determined, nothing happens then start to slid. Can't afford to let this happen as never been this big and absolutely hate my self. Right rant over.
Yes use the fit app, Dave recommended it and boy it makes you realise what's going in. Will look at the fitbit app. Only problem... I'm always leaving my phone lying around lol
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