Restart!

[CautiousK]

Hi,My stresss levels are sky high atm but I know I need to lose weight for so many reasons, my health and happiness being the main ones.

Here goes,

Weight 16 stone 8Ibs

Goal weight 12 stone

I am a massive comfort eater who never seems to feel full but gets heartburn eating most things!

Here's hoping for a positive start !

Kim x

[BridgeGirl Administrator 2 stone]

Hi, I think you may have meant this for the weekly weigh in.

If you follow this link that TheTabbyCat gave you healthunlocked.com/weight-l... and scroll down, you'll find the weigh in 3rd on the list of posts. You need to reply to the host which is TeamAdmin this week and add your update. DON'T click on Write or you'll be creating a new post rather than joining in with the weigh in post

Good luck

[CautiousK Restart Jan 2025 in reply to BridgeGirl]

I am rubbish at following instructions . Thank you for the guidance and I hope I have done it right now x

[BridgeGirl Administrator 2 stone in reply to CautiousK]

😊

[PandQs Maintainer 3st 7lbs in reply to CautiousK]

Good luck Kim, I’m sure you’ll get loads of support and encouragement on this website, and it’s somewhere you can come to, to interact with others, when you have responsibilities that require you to stay at home.

[Norni Visitor]

Well you've already made a start so well done. The only sure way i have of not eating added sugar and fat is to keep them out of the house. Good luck and dont forget to build in some small treats.!