It's out there now....4lbs gain and I know why !!
However I'm not going to let it get to me and have planned meals , been to the gym and will be back on track by next week or sooner...ππ
Love my life,love my family,love this site......
It's out there now....4lbs gain and I know why !!
However I'm not going to let it get to me and have planned meals , been to the gym and will be back on track by next week or sooner...ππ
Love my life,love my family,love this site......
That's the spirit! You now know what to do , so that's the important bit. Ive had a similar couple of weeks, lots of indulging, but keep looking at the bigger picture . π
Hi June, never mind, you are allowed to let go now and again. Back on track today. πππ
Oh june sorry to hear that, our bodies are strange things sometimes never do what they are supposed to do. Glad you are still so positive and upbeat. You are right this cant beat you, you are so much stronger hope you have a good week
Go for it !! I too have had a crappy weekend had major drama with profiteroles and they won !!My thought is I've done it , get over it I am now back on track so dust self down we have next weigh in to focus on. Have good week and be kind to self.
π !!