Well, that's week 12 completed and on my weigh in this morning, I have lost a total of 22.5lbs. Chuffed is an understatement!!!!! πππππππ
Now on to the next block of 12 weeks! I still have a way to go but I know that I can do it! Especially with all the support from here! Good luck to everyone on this journey ..... don't worry if you slip, or plateau .... I've done both and still managed to push way through my original goal of a 16lb loss, so you can all achieve your goals too!!