lovely week

It was a lovely week with the family last week. I never put any weight on. I didn't loose either but I ate all they gave me and relaxed for the whole week. Now it`s back on track. If I can loose a pound this week I will be happy. Good luck to you all out there, we are all in the same boat but we can and will succeed.

[HRHGaby]

Not gaining any weight is great! Good to hear you enjoyed a nice week with your family!

[Folliegirl]

Glad you had a great week, well done for not gaining ... My family arrive tomorrow and I'm really hoping to achieve the same 😉☀

[rmnsuk]

wonderful. Well done you and well done for getting straight back on a losing streak. There is a theory that it's good to take a break from losing weight every once in a while, so your body doesn't get too used to running at half speed.

Don't get upset if you don't lose this week. I have a theory that what you do this week will be reflected in your weight not this week, but next. ie there is a bit of a lag between what you eat and when it get reflected in your weight.

[fibronfedup]

Glad to hear you had a good week and managed to maintain. Sure you will do great now you are back on track

[Zest Healthy BMI]

Hi Implement,

Glad to hear you enjoyed your week with family, and especially that you didn't put any weight on. That's great! Sounds like you've had a relaxing and enjoyable time.

Good luck for this week.

Lowcal