Hey guys!
I am so happy I have managed to loose another 1 lbs this week 
That means I have lost half a stone so far Not feeling it at the moment has really bloated due to it being that time of the month but hopefully once this is finished I will start to feel it
Amy x
And with three take aways!! Well done.
I know I couldn't believe it I must have made the right decisions as to what to eat lol
So what did you choose! I would love a takeaway this weekend
Well I had KFC one day which meant had 2 pieces of chicken, regular chips and shared some BBQ beans (that day was within my allowance, as I had hardly eaten anything else that day!)
I then went to the harvester and had triple chicken with mash and peppercorn sauce! That was lovely and there was soo much food!
And then I had pizza hut - the worst one of all. Here I didn't end up counting! I shared pizza and had 4 slices 2 slices of steak fajita deep pan pizza and 2 slices of chicken supreme! I didn't even enjoy it so I think next time the other half suggests pizza hut it will be a no!
Amy x
No wonder you're so happy! It's great you managed to lose weight even being "that time of the month"! Congrats and keep it up!
Thank you so much
Well done! I've lost half a stone too and feel so much happier with myself. Nice to have some control. Keep on with what you doing as it works!
Ahh well done with your acheivement! It does feel good doesn't it I will do thank you
Well done on losing 1lb, totally agree with time of the month making you feel bloated, i feel like my stomach has come back with a vengence this month, but then we are our own worst critics. Good luck for the week ahead
Ahh I know I will feel much better when AF is gone! Thank you very much you too.
Brlliant
Anyone else get down weighing themselves more than once a week?
Ketosis: 3 week update - 11lbs weightloss 
Week 2 Complete , Week 3 starting !!!
