Loosing weight!

[sanjinhossain]

Today i used Healthy weight calculator to see if i am obese i was literally shocked to see i am not far to be obese this literally worked me so i decided to start the 12 weeks weight loss plan and i start from today. Will update my progress. Do post and comment if you want to suggest me something about loosing my weight.

[HRHGaby]

You've come to the right place. This is a very supportive group. You can use an app on your phone to keep track of your calories, MyFitnessPal or FatSecret. It works for most of us here. Good luck!

[sanjinhossain in reply to HRHGaby]

Thanks mate really appreciate your suggestion. I sure will install that app on my mobile phone.

[Anna999]

Hi, I started the 12 week plan on Monday so am new to it too but the people on this forum are lovely, helpful and supportive! I have been using the my fitness pal app as well to count calories, which has made things alot easier!

Best of luck and looking forward to hearing how you get on 🌸

[sanjinhossain in reply to Anna999]

Ah! Great! You sure will. By the thanks for commenting this really show how supporting is forum really is ☺️

[Suspiria]

It's LOSING weight, not 'loosing'!

[sanjinhossain in reply to Suspiria]

Hello dear Suspiria, i very well know the spelling of 'losing' i wrote 'loosing' purposefully and it was a metaphor by the way. Hope you understand! 😊