Does anyone thats been doing this for a while feel like they lose the passion for it after a while? Im still calorie counting and being active and completing my journals. just doesnt seem to have the same thrill anymore. I have no intentions of stopping as im happy with my progress so far, and have a long way to go im about 1/3 of the way through my journey so far, still a long way to go. Think its just a rut from being so tired. Even found myself smelling my partners biscuits lol but managed to stop at 2 even though they were my fav so ive definitely come along way as wouldve inhalled the box 6 months a go lol. Anyway off to bed, tomorrow is a new day stay strong everybody
Losing the passion for it: Does anyone... - Weight Loss Support
Losing the passion for it
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Hi itoo get very bored, I've been at it since September and lost three and a half stones so far, like you this represents about a third of my goal. I find if I have a craving I usually take what I fancy and move on. I have also started receiving a weekly recipe /grocery box which means I have plenty of variety in my meals. If a little of what you fancy does you good, why not we beat ourselves up and drown in our guilt when we have accomplished so much and will continue accomplishing.
Hiya you are not alone I have lost my passion too....unlike you I have fallen off the wagon and need to get back on...stay strong you know it's working and everyday is a step closer to your goal...
Lol......
Yes I am losing the passion indeed... So trying not to be as strict, and see if that works!!
This is not a diet ? It's my life....
With you on losing the will - thought I was making progress but stop start loss which makes you wonder why you bother! At least you avoided temptation with the biscuits!
It's normal to feel tired after some time, you are doing great, keep it up!
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Last April I had 2st (28lbs ) to lose. It started well ... 1-2 pound a week at first, then a period of plateau. Even had two summer holidays without gaining weight. But even though I continued to count calories the loss was slow and took until December to get within half stone of my goal. Then through Dec-Jan I just limped along...1 lb off, 1lb on, etc etc . Then I had a very hungry weekend, ate about 2000 a day for 3 days, and it seemed to shake things up.
That was 3 wks ago and since then I've lost 4more pounds, so Im now only 2lbs away from my goal. I dontvknow why exactly, but I think an occasional blow out must stimulate the metabolism . Possibly like the intermittent fasting idea, 5:2. Maybe thats a plan for when things get 'stuck'.
I know the feeling exactly! It is becoming so easy to talk myself into the need for a treat, especially in the evening. Yikes - two small bags of chips that I don't even enjoy! Of course, they taste so much better with a glass or two of red wine! As others have said, everyday is a new beginning.
Try and promise yourself a non food treat every week say, something you really want. Might be a motivator. But you are doing so well if your body no longer craves the fatty options. Chocolate is a tough one - no-one can resist chocolate! So give in now and then. I like the post which says after a three day 2000 cal binge, she got back on track. Whatever happens now, you aren't going to throw in the towel - just remember how far you have come! X
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Thank you thats exactly what im doing, think its just become routine but im back on track so all good. I have non food treats i set myself as i think food treats can counteract the hard work ive put in, but i dont make foods forbidden i have just learnt moderation and keep it within my calorie limits seems to work so not going to risk setting myself back after all the hard work, i have bad days just like everyone else though but getting better at over coming them