I take 112.5mg daily of levo (has always been Northstar brand).
Yes did blood test first thing before any food, drink.
I don't take any vit B complex.
I might have a tiny bit of gluten mixed into some meals and when I do my stomach doesn't seem to react badly. I do not eat bread, pasta, pastry, cakes...ever!
Look at adding a daily good quality vitamin B complex
One with folate in
Remember to stop taking any supplements that contain biotin (eg vitamin B complex) a week before ALL blood tests as biotin can falsely affect test results
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