Supplements

[Snqanq]

Hi all

M Hypo & Hashi’s, not feeling well especially winter.. numbness, pins and needles foots, extremelly colds, terrible hair loss ...

Just already added Vit D + K2

Magnesium

Vit B complex ( B12...)

And now I want to add Zinc also Selenium so whats the suggested doses please ?

Many Thanks in advanced !

[SlowDragon Administrator]

Post from 2 months ago showed you were very hypo with TSH of 12

Levothyroxine dose was increased by 25mcg

Bloods should be retested 6-8 weeks after each dose increase

Have you had thyroid levels retested?

Ask GP to test zinc and selenium levels

[Snqanq in reply to SlowDragon]

I have already increased dose.. and waiting for next bloods test, will do thank you

[shaws Administrator in reply to Snqanq]

The aim when taking thyroid hormone replacements (usually levothyroxine) is to have a TSH of 1 or lower and Free T4 and Free T3 towards the upper part of the ranges. The latter two are rarely tested.

[ZakICarey in reply to SlowDragon]

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[JennaKravitz in reply to SlowDragon]

I am taking supplements for years and feeling now much better