NAH: Folate & thyroid disease article - Thyroid UK

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NAH: Folate & thyroid disease article

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Thyroid Disease and MTHFR: How a Gene Mutation Can Affect Thyroid Function

Genes are bundles of information that are passed down through parents to their offspring. Numerous attributes such as eye and hair color, height, and skin tone are determined by our genes. Recent research suggests that genes may even influence the likelihood of developing thyroid issues. Specifically, it is posited that defective methylenetetrahydrofolate (MTHFR) genes may contribute to the occurrence of thyroid disease.

To better understand this connection, we must first discuss the role of MTHFR, the possible complications that come with MTHFR mutation, and the specific effects of irregular MTHFR on thyroid activity.

The Role of MTHFR

The MTHFR gene is responsible for producing an enzyme called methylenetetrahydrofolate reductase. This enzyme has multiple functions such as facilitating the conversion of folic acid, also called folate, into methylfolate.

Methylfolate plays an essential role in the production of neurotransmitters such as serotonin, dopamine, and norepinephrine. Each of these communicative compounds are recognized for their ability to influence mood and regulate a wide range of bodily processes.

Methylfolate is also involved in the creation of s-adenosylmethionine (SAMe), which is used in the regulation of over 200 enzymes throughout the body. The MTHFR enzyme may also be used in conjunction with folate to break down an amino acid named homocysteine to produce methionine. Both methylfolate and methionine are used in a number of important bodily processes.

As a key component for the production of methylfolate and methionine, the MTHFR gene indirectly affects several areas of wellness. These include:

Cell maintenance and repair

Metabolization of chemicals, toxins, B-vitamins, neurotransmitters, and hormones

Production of the body’s main antioxidant, glutathione

Regulation and production of various neurotransmitters

Supporting protein and DNA functionality

Synthesis of CoQ10, creatine, melatonin, carnitine, and phosphatidylcholine; all of which are used in critical bodily processes including immunity and energy regulation

Clearly, by influencing so many essential functions, MTHFR reductase and by extension the MTHFR gene are important factors of wellness. As such, it should not come as a surprise that any sort of mutation or irregularity of the MTHFR gene may result in notable dysfunction...

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Marz profile image
Marz

Great post - and good information - thank you.

On another Forum we are often told this mutation makes little or no difference. I have always read that it can ...

BadHare profile image
BadHare in reply toMarz

Perhaps few people have the mutation, though I’ve seen it mentioned quite often. it would be very important to those who do!

Most natural substances are better utilised than chemicals, which makes sense. I do like the taste of nutritional yeast in my lentil & bean soups so hope the folic acid or the pesky phytates, don’t impair the legumin & veg folate absorption.

Marz profile image
Marz in reply toBadHare

It is one of many things that if not a routine test then the number of sufferers remains unknown ! A bit like Hashimotos !

DollyCon profile image
DollyCon in reply toMarz

Hi Marz

EVERY thyroid patient should read the illuminating article Thyroid Disease and MTHFR: How a Gene Mutation Can Affect Thyroid Function.

We never stop learning and having just had my 75th birthday, this information 50 years ago would have made my life an awful lot easier. To this end I have just downloaded umpteen copies of the article to give to family members, thyroid friends and doctors! Hopefully all will gain from it. My children and niece, all affected, have fortunately if sadly not had children. Reading of the risk of birth defects to which they would have been unknowingly exposed, I cannot but be grateful such a tragedy has been averted.

Thanks to Bad Hare for throwing the article into the arena!

Marz profile image
Marz in reply toDollyCon

Have been following Ben Lynch for years !

BadHare profile image
BadHare in reply toMarz

What does he say?

Marz profile image
Marz in reply toBadHare

I used to have his Newsletters. Haven't updated my address since moving. He specialises in the MTFHR issue. So lots of information there ...

Redlester profile image
Redlester in reply toBadHare

you can find him on MTHFR.net

Justiina profile image
Justiina in reply toMarz

I believe its more like that when things start to go bad then the mutations start to really affect. Just normal stress could be something that kicks things to go bad.

Like I seem to have compound heterozygous MTHFR with super comt plus bad vitamin D. On top of that DI01 the worst one causing possibly severe conversion issue.

In normal health these may never affect but when stress kicks in with other health conditions it starts domino effect.

Marz profile image
Marz in reply toJustiina

Agree !

BadHare profile image
BadHare in reply toJustiina

It only takes one tiny issue to create a domino effect. Picking out what to try to fix first can be complicated, & we can't trust the white coats to help!

Justiina profile image
Justiina in reply toBadHare

Unfortunately this is true.

I have had to do all alone and still I am far from healthy but now I at least know why I need vitamin B injections, makes perfect sense with my mutations that are acting up.

I also uploaded my rawdata to impute.me which compare my genes to UK biobank. I am Finnish but I figured as I am not looking for rare diseases that can be tied to certain nations then it could be interesting.

Was quite funny, all services I have used give similar results but in impute.me you could compare genes to people who have diagnosed disease.

I have 99% higher risk to get graves/hyperthyroidism than average population. It was noted as very high. So far I do not have hyper but I have had thyroid issues.

I then checked tolerance to medication and based on that I have 99% higher risk not tolerate T4.

It lists all genes affecting each condition. Should look up all genes just for fun because some of those genes cross with methylation panel, it isn't just MTHFR , like COMT that affects breaking down catecholamines which is bad combo with MTHFR and thyroid issues as slow COMT increase stress hormones. Slow COMT is said to affect methyl donor tolerance.

All in all, I am not saying it would be 1 to 1. But I am just generally interested and excited to see how full genome sequencing will change the view as it gives better idea of these things. Then it might be possible to figure out how certain genes affect each other and what is the truth behind MTHFR.

Edit: whole exome sequencing, not full genome sequencing 😄

BadHare profile image
BadHare in reply toJustiina

That's quite fascinating!

Is it expensive to have the genetic tests done? It certainly seems the way for medicine to go.

Justiina profile image
Justiina in reply toBadHare

I did family research and realised the raw data could be uploaded to other service to find out certain mutations. MyHeritage costed 59 euros at the time I ordered it.

Whole exome and/or genome sequencing costs a lot but prices are coming down pretty fast.

Redlester profile image
Redlester in reply toJustiina

and the really sad thing is that just when all this starts to happen to you and you go to the doctor they don't have a clue about any of this

Marz profile image
Marz

How large is the print ? Lots of precious books are now too small for my eyes - sigh !

BadHare profile image
BadHare in reply toMarz

Can you get one of those magnifying sheets? I had a tiny one for pre-specs, but have seen them page sized in book shops. I find it useful to be able to enlarge print for reading online.

Marz profile image
Marz in reply toBadHare

I have invested in a very special reading lamp for my bedside - but still there are limits. Best to check before I buy - have already made one mistake !

Thanks for the tip !

BadHare profile image
BadHare

You don't know why?

Justiina profile image
Justiina

This could be COMT as that's usually connected to lower tolerance to methyl donors. I have so called super COMT and methyl donors cause me the same leaving me exhausted but unable to sleep. All I know that people with super COMT have the same issue , but can't say for sure that is because of the super COMT. methyl-life.com/blogs/b-12/...

I used my rawdata and uploaded it to genetic genie to get methylation panel.

Marz profile image
Marz

I have white print on a black background on HU - have no idea how it happened. Can you do that with a Kindle ? Do you have MD ?

Marz profile image
Marz

On my Samsung phone. Really much easier for reading - no glare ! Just want to have it everywhere ! Am not tech savvy - sigh !

Justiina profile image
Justiina

Cant describe how I feel but it just feels like it goes through very fast , it's like jolt of energy but not good type of energy , mostly it's my legs where I have burning pain ,I get very restless and tired but can't sleep.

Inability to sleep goes for long after ditching methylocobalamin. I tried between injections to do sublingual methylocobalamin but it was stupidest thing ever 😄 got back to cyanocobalamin injections and was able to sleep sweet.

Marz profile image
Marz

Yes you are right of course - I have an App offer currently available - just need to activate it. Trying to do less on my phone due to current tremor ... Thank you.

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