During the past couple of weeks I have been finding it really difficult to sleep. I don't have any problems that are keeping me awake (apart from lack of sleep) and I've been on the same amount of T3 for a while now so I'm wondering if it could be any of the vitamins I'm taking or need to take. Recently I've been supplementing with D3, K2 and iron. For the last few nights I've been taking magnesium but it doesn't seem to have had any effect so far. Any ideas gratefully received!
I can't sleep: During the past couple of weeks I... - Thyroid UK
A quick Google suggests that some people do have sleep related side effects from krill oil, and some have better sleep. It's another one of those things that is individual so maybe take that no later than lunchtime. There's such a lot of trial and error with all this, it gets a bit frustrating at times!