Hi, I have been taking Vitamin K2 for a while along with Vitamin D3. The make I always have in Solgar K2 100mcg. I've just had my order delivered and it is Solgar again, but it says 100ug instead on the front and also instead of saying dietary supplement, it says food supplement. I just wanted to check that this was the same thing - If anyone can advise I would be grateful.
Vitamin K2: Hi, I have been taking Vitamin K2 for... - Thyroid UK
Vitamin K2
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Jillycee
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SeasideSusieRemembering
ug is micrograms, same as mcg.
Are they otherwise the same ie tablets or capsules, Mk7?
helvellaAdministratorThyroid UK
In my book, follow this bit of NICE guidance:
‘Micrograms’ and ‘nanograms’ should not be abbreviated. Similarly ‘units’ should not be abbreviated.
bnf.nice.org.uk/guidance/pr...
Obviously, that wouldn't apply to anything or anyone outwith the UK!
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