I have been reading a number of different posts, which are all very helpful. I was wondering if anyone could advice on what vitamins and their doses I should be supplementing?
I was diagnosed with being hypo in Jan 2017
TSH 74.32 (0.3-5.5)
FT4 4.4 (10.3-24.5)
B12 334 (180-1100)
Folate 3.7 (3-13)
In May my bloods looked more normal
Vit D 62 (51-80 insufficient)
Ferritin 16.6 (20-300)
August looked better
FT3 3.8 (3.5-6.5)
But September TSH started going up again:
Vit D 67
I have gone from 50mcg in Jan to alternating 50mcg/75mcg in August. Finally got an endo assessment who adviced me to take 75mcg daily. Its only been a week on higher dose, but not feeling great.
I am supplementing on a multi vitamin and milk thistle. My GP said my multivit is enough.
I have not had a lot of vit levels tested. I am now on 70% gluten free, but still present with the following symptoms:
-Tinnitus- getting worse
-Fatigue- getting worse
-Concentration and memory are not great
-Loss of appetite but crave salt and sweet
-Diarrhoea- relief from constipation last year
Can anyone advice on what vitamins I should consider, and what vitamins tests I should ask for in the next set of bloods in 6 weeks?