I've been having issues with digestion for years and after reading about it I think I might have low stomach acid. I have Hashimoto's and I have a lot of digestion/gut issues, so I think my gut isn't too well.
I thought about getting a good Betaine HCL + Pepsin supplement, but I'm breastfeeding and after reading about it (here: draxe.com/what-is-betaine/) I wasn't too sure if I could take it or not. In theory it wouldn't do my little one any harm as this is something that the body makes, but I'd rather confirm that it's in fact safe with someone that knows about this.
I won't be stopping breastfeeding anytime soon as we're already thinking about number 2 and if all goes well I'll continue breastfeeding in tandem, so stopping isn't an option.
Anyone has any ideas about this?