My doctor prescribed porcine whole thyroid, T4 andT3, a 162.5 (mg written on the bottle) tablet daily.
I am experimenting by taking a tablet one day then a half tablet the following two days. The tablets cost NZ$128 per 100. Very expensive, but I will have to live with the expense if my experiment doesn't work.
On the half tablet days I take a NUTRALIFE 'Thyro Guard' tablet a few hours afterward. I've only taken four tablets so far, maybe they will be more effective when I've had more of them.
When I take a whole tablet I feel more alert that day
Every day I take Red Seal 'Men's Multi' and 'Zinc, B6 & Magnesium' I also take Nature's Way Kelp (Iodine 300mcg).
Eating natural food - every day - I have an orange, and a kiwifruit mixed with coconut oil and 4 Brazil nuts. I have coconut oil with other food and with two cups of Moccona 'Indulgence' coffee. I mention these foods specifically for their nutritional value (excepting the coffee).
I don't know what people will make of the above. Some might say, "What a strange fellow!" I've added a lot of detail so that any advice I receive will be more specific.