Hi,I'm new here and am just wandering whether anyone can tell me if this is okay.... following surgery 3 months ago, my 1st blood test results show below range TSH level (below low reference limit), Free T4 21pmol/L and Free triiodothyronine level (is this T3?)
I feel mostly fine, headache most morning which clears, bit of surging going on when I finally sit down in the evening, I'm on 200mcg alternating 159mcg levothyroxine
i would appreciate any advice etc..
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karasy2
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TSH is suppressed and FT4 top of range but FT3 is over range so you are over medicated. I would reduce dose by 25mcg which should be enough for FT3 to drop <6.0.
Ok thanks I did wonder, its just that I don't want to put on anymore weight, seems crazy as I'm vegan but it does seem to be going up whatever I do! guess i shall just have to increase the gym
Being vegan (as I am) is no guarantee that you will lose weight. Try and reduce carbs, especially grains like wheat (substituting with buckwheat and quinoa). Also reduce all forms of sugar and high GI fruits/veg. As much as possible consume only the good fats (coconut, flax, olive oil and avocados).
I am actually gluten free and do avoid sugary foods etc as much as poss. I do feel that post thyroidectomy my weight has increased despite keeping up all activity work etc. It must be an effect on metabolism, I was symptomatic hypocalaemic post-op so took a lot of calcium for several weeks..perhaps this is still having an effect too.
I am subscribed to Viva health too which is a great help.
Thanks for your comments, nice to know there's people out there trying to help
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