Vitamins: I went to an independent health store... - Thyroid UK

Thyroid UK

142,574 members167,958 posts

Vitamins

dawnydawn1 profile image
7 Replies

I went to an independent health store yesterday which has a great reputation he runs clinics also and treats people with any condition by way of natural organic supplements.

He put me on Sea kelp 200ug x 3 a day

Selenium 200 ug x 1 a day

Mega mineral complex x 2 a day

Plus to take my current high performance multi

He also mentioned liquid form of omega 7 which has to be stored cold any one taken this?

And does the above foremen tinned sound good.

My main concern is the hair loss I have which is no doubt down to my thyroid.

I am also going to go gluten free as of today and watch my diet.

But sadly coffee will have stay in my diet I know I need to cut it out but can I drink decaf? Yes I know it has no health benefits but let me have something as way of a treat!!

Written by
dawnydawn1 profile image
dawnydawn1
To view profiles and participate in discussions please or .
Read more about...
7 Replies
greygoose profile image
greygoose

No, it sounds pretty bad, to me. If you are hypo, you should not be taking sea kelp, as it is very high in iodine. In fact, no-one should take iodine unless they have tested low. Even then, they need to be under medical supervision, not just take a tablet and hope for the best.

What, exactly, is your current high-performance multi? I doubt it's much good, because these things shouldn't be taken in clumps like that, some things cancel each other out. And, the ingredients are often cheap and nasty, no matter how much you pay. It just isn't the right way of supplementing. And, I know some people get very attached to their particular multi, but don't shout at me, it's not I who decided multis aren't good. It's quite common knowledge. :) And, if he has such a great reputation, I would have thought he would know that.

Clutter profile image
Clutter

Dawnydawn1,

I don't think you've been well advised. Sea Kelp is high in iodine which is contraindicated in hypothyroid patients. 600mcg is a very high dose. 150mcg is the max RDA most would advise. Supplementing iodine can induce Hashimoto's. There is plenty of advice on the forum if you input Iodine into the Search Thyroid UK box top right or read articles by Isabella Wentz, Chris Kresser, Hypothyroidmom and Mary Shoman.

helvella profile image
helvellaAdministrator

I am afraid that the phrase "Conflict of Interest" flashes up in the style of the lights outside a Broadway show.

That might be grossly unfair on the person/people involved, but until it was demonstrated how the treament and supply are kept entirely separate, I wouldn't stop seeing the sign...

StitchFairy profile image
StitchFairy in reply tohelvella

Couldn't agree more, especially when someone is advised to take high doses of kelp for their thyroid problem. There is so much info out there about thyroid conditions that anyone with a genuine interest in helping a client with a thyroid problem has no excuse for being ignorant. If your thyroid is incapable of producing the hormones, no amount of kelp or iodine is going to change that as it's just flogging a dead horse!

helvella profile image
helvellaAdministrator in reply toStitchFairy

And none of the prescription-quality desiccated thyroid products is organic.

(RLC have said that they would like to make such a product, but nothing ever seems to happen. There probably has to be widespread availability or organic pork before there is the remotest chance of it happening.)

StitchFairy profile image
StitchFairy in reply tohelvella

Organic or not, if it's prescription quality it can't be sold in a health store. Well not in the UK anyway. And by the time it's been through all the processing to get it into pills, I doubt the organic aspect would have any relevance at all. It would just be an excuse to charge even more.

SeasideSusie profile image
SeasideSusieRemembering

I'll only comment on the coffee as I agree with everything else said.

Proper coffee or instant?

Do you get a kick out of coffee? I never have, am not a coffee connoisseur, I just know what tastes nice to me and what doesn't.

If you want an instant decaffeinated then I like Carter Noire sainsburys.co.uk/webapp/wcs... and stock up when on offer at the Co-op or Asda.

Not what you're looking for?

You may also like...

Vitamins help!

I'm really struggling to get back onto my diet and have developed low Vitamin D, Iron and Folic...
nikki2975 profile image

red vitamins website info.

Having had thyroid problems in the past, I understand how tired and fatigued you become if there is...

Mental health patients needlessly dying...

I don't know if any of you saw this on the news today. 'Shocking' but 'unsurprising' are the two...
PinkNinja profile image

you can be healthy and well and still have a thyroid problem.

Everyday I read posts from people who are incredibly frustrated with their GP or endocrinologist....
Geniler profile image

advice please for vitamins and neccessary blood tests

Hi I had a ok day yesterday and realise I did too much (well a lot more than Iv'e done for months)...

Moderation team

See all
helvella profile image
helvellaAdministrator
Buddy195 profile image
Buddy195Administrator
PurpleNails profile image
PurpleNailsAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.