I went to an independent health store yesterday which has a great reputation he runs clinics also and treats people with any condition by way of natural organic supplements.
He put me on Sea kelp 200ug x 3 a day
Selenium 200 ug x 1 a day
Mega mineral complex x 2 a day
Plus to take my current high performance multi
He also mentioned liquid form of omega 7 which has to be stored cold any one taken this?
And does the above foremen tinned sound good.
My main concern is the hair loss I have which is no doubt down to my thyroid.
I am also going to go gluten free as of today and watch my diet.
But sadly coffee will have stay in my diet I know I need to cut it out but can I drink decaf? Yes I know it has no health benefits but let me have something as way of a treat!!