I've begun to understand part of my problem...I can't digest protein AT ALL.
Any amount of protein of any kind (tried everything) causes me to have headaches, a strange pounding/throbbing pulse thing at the back of my neck, bloating, constipation and whole body aches/joint pain.
Its not good! I know I really need protein, I am wondering about taking Betaine hcl LONG TERM because I took it for a month and then stopped about half a year ago. I want to try it again but I'm not sure how safe it is to take all the time?
PS Has anyone got any ideas why I can't digest protein at all?