I have been prescribed a low dose of Levo (25mg) but I am low in Ferritin (42) range is (20.00 - 204.00)). And I need to take B12 (652) as I've read I should be around 1000. Also folate is low-ish - 9.4 (3.10-20.50)
Can you recommend any brand of iron, folate and b12 to buy? I've been advised not to go for multi vitamins. Should these be prescribed or can I find good ones OTC.
And is there any point starting my Levothyroxine (25mg) if my serum ferritin is so low? I've read here that it should be around 70 to work with the Levo. Or should I start and just make sure that I'm adding to my iron at the same time?
Finally - any recommendations on good books where I can learn more about this?
Thanks so much.