I woke up feeling a little headachey yesterday.
I took my first B12 and B Complex about 19 hours ago and it seemed to off worked as I was laughing and all giddy within 30 mins.i even cleaned my house. The headacheyness (if that's even a word) gradually went but id also taken Laxido and Fybogel. Last time I took just Laxido I got a Migraine too as I didn't realise I had to drink plenty of Water. I did drink 2 litres but clearly it wasn't enough.
Within 3 hours I felt it coming back and it gradually turned into a migraine. I'm not sure what caused it as I also Bleached my floors so I'm not sure if smelling that helped but I wasn't sure whether I could take any painkillers so I had something to eat and went to bed hoping it would've gone when I woke up but I've still got it.
Am I ok to take Zapain? I have work later and really need it gone. I'm also "due" my next B12 and Complex in a few hours...will it still be ok to take them?