I wonder if I can trouble you for more advice! I've not long started taking Vitamin D as I'm deficient with K2 & magnesium citrate .I was starting to feel a lot better but am having diarrhoea. I think it's down to the magnesium citrate although I'm not even taking the RDA of 300mg. I'm only having 1 tablet of 100 mg.
Could anyone suggest what I can do?
Thanks for your help