Hi all, apologies as I'm sure this type of post is already on here.
I'm looking for advice re vitamins and supplements.
I have an underactive thyroid and have been on 75mcg levo for almost 3 years. In this time, I have never felt well. I've seen my GP so many times with so many different aches and pains but am yet to get to the bottom of it all.
My main symptom is stiffness. I am slightly stiff first thing and it can take me a little while to get going. Then if I sit for any length of time, I stiffen up or if I try to do any activity at all...
I have a lot of muscle pain, flank, shoulders etc
I have swollen/tender lymph nodes.
I have tinnitus.
My whole body is often extremely tender to touch.
I have been through early menopause.
I'm 45 but feel 75...
I need help as I can't spend the rest of my life feeling like this
A blood test a couple of years ago showed Vit D deficiency, so I'm currently taking D3.
What else could I take to help myself seeing as the GP can't/won't?
I'm thinking about B12, calcium,folate but don't know if these are the right thing or what dose etc?
Any input would be really helpful! Thank you