Hi. just looking for some advice on B12. I have been supplementing with Jarrow 1000 twice a day for about a month. When I started my B12 was 240 it is now 740 which I assume is were it should be. Just wondering if I should cut it down to one a day or stop taking them. As I said in a previous post I have now been told my Vit D is low so I am taking a supplement of Fultium-D3 800.
I have still not been diagnosed as having a thyroid problem even when my TSH was 4.5. Just wondering if low B12 and Vit D are thyroid related.