Can anyone give me advice to get rid of trapped wind been using windeze now that’s seems too stop working feel like a ball is stuck on left hand side really uncomfortable can only lie down fed up of being in bed
Trapped wind : Can anyone give me advice to get... - IBS Network
Trapped wind
![Shops profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
![Shops profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
If you are sure it is trapped wind then ask your GP if Mebeverine time release capsules would be suitable for you. Quick method that works for me most of the time is using a hola hoop as it massages the bowel and moves the wind along so you can expel it. 😉
I use Rennie Deflatine. You could also try enteric coated peppermint.
Try lying flat and massaging with oil. I used olive oil with lavender essential oil but any oil will do. There are videos on youtube.
Hi I find stretching really helps. If you look up stretches for wind that might help.
Hi, if nothing else works try sipping half cup boiled water, that works for me big burns. Wish you well
Sorry should of been big burps ...
To be honest if its trapped wind you could do with moving about more. Lying in bed is the worst thing for it. Unless you have a physical disability, I'm not sure what your circumstances are. If your mobility is restricted then perhaps try a gentle tummy massage to help move things along. If you particularly want to try an alternative medication, then peppermint oil capsules could possibly help
I find Wind Settlers far more effective that Windeeze, as well as Peppermint tea and movement/stretching.
me too .windeze gel caps do help .me .