Trapped wind

[howarddavies]

What's the best way to treat trapped wind?

[xjrs]

Rennie Deflatine and other products containing simethicone. Enteric coated peppermint may help (but I haven't tried this myself).

[howarddavies in reply to xjrs]

Thanks for the suggestions

[Linley]

Exercises-hola hoop massages the tum or skipping on the spot does it for me

[howarddavies in reply to Linley]

I'm too fat for a hula hoop

[Cat33]

Massage under each foot in the middle it really gets things moving

Or massage your tummy in a clockwork direction starting under your right ribs go across down across and back up

Good luck

[howarddavies in reply to Cat33]

Thank you. I'll give it a try

[christinetoolis]

Hi. Here read this. bimuno.com/news/6-ways-to-e...

hope this helps

[howarddavies in reply to christinetoolis]

Thank you. I'll check it out

[IBSNetwork Partner IBS Network]

theibsnetwork.org/bloating/... take a look at our website , what works for one may not work for another

[howarddavies in reply to IBSNetwork]

Thank you. I'll take a look at it

[Ronnie6917]

A couple of fags and and pint of Guinness

Always does it for me

😊

[howarddavies in reply to Ronnie6917]

As I neither drink nor smoke that's not really an option for me