Calcium propionate E282 preservative found in bread can be a problem for IBS suffers
It can cause gastro intestinal problems including diarrhea!
Interesting. I don't know if any relationship but I found any food with calcium carbonate including TUms and Cheerios triggered my pain. I had to read labels carefully and also avoid soy protein . Not tofu or miso.
So what's an alternative ?
Interesting about calcium carbonate. I avoid all soya at the mo. The alternative is to make your own gluten free bread but its nothing like the stuff you can buy in the shops. I guess it's about weighing up pain vs taste !
suffer at all and, although she understands the problem, she finds the debilitating nature of it really...
extremely difficult to find any snack bars that don't cause me any upset. The FODMAP diet does seem to help...
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