Calcium propionate E282 preservative found in bread can be a problem for IBS suffers

It can cause gastro intestinal problems including diarrhea!

3 Replies

  • Interesting. I don't know if any relationship but I found any food with calcium carbonate including TUms and Cheerios triggered my pain. I had to read labels carefully and also avoid soy protein . Not tofu or miso.

  • So what's an alternative ?

  • Interesting about calcium carbonate. I avoid all soya at the mo. The alternative is to make your own gluten free bread but its nothing like the stuff you can buy in the shops. I guess it's about weighing up pain vs taste !

You may also like...