Calcium propionate E282 preservative found in bread can be a problem for IBS suffers
It can cause gastro intestinal problems including diarrhea!
Interesting. I don't know if any relationship but I found any food with calcium carbonate including TUms and Cheerios triggered my pain. I had to read labels carefully and also avoid soy protein . Not tofu or miso.
So what's an alternative ?
Interesting about calcium carbonate. I avoid all soya at the mo. The alternative is to make your own gluten free bread but its nothing like the stuff you can buy in the shops. I guess it's about weighing up pain vs taste !
Suffering badly with IBS
Gemini712 years ago
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