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Turmeric, cinnamon, and mct oil are helping me. B12 deficiency? brain impairment.
Lots of care to you. Ox
Lots of care to you. Ox
Fl17
in
Pernicious Anaemia Society
6 years ago
MCT oil seems to be helping with 'permanent' brain damage, from B12 deficiency? ..been one week.
Took coconut oil as well, but decided to try this, and it appears to be working better?
Took coconut oil as well, but decided to try this, and it appears to be working better?
Fl17
in
Headway
6 years ago
MCT oil seems to be helping with 'permanent' brain damage, from B12 deficiency ? ..been one week
Took coconut oil as well, but decided to try this, and it appears to be working better? Please dont lose hope, you probably dont. Please do your own research too of course, and know whats safe. Just my experience. Thank you for letting us all have this place to help each other.
Took coconut oil as well, but decided to try this, and it appears to be working better? Please dont lose hope, you probably dont. Please do your own research too of course, and know whats safe. Just my experience. Thank you for letting us all have this place to help each other.
Fl17
in
Pernicious Anaemia Society
6 years ago
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RLS Help, no drugs
When I first developed RLS 10 years ago I got rid of it by limiting saturate fat in my diet and completely cutting out gluten. Gluten was the big trouble-maker (I made repeated attempts to check this out, it all confirmed it). However, I developed it again in a big way when I cut dairy out of my diet
When I first developed RLS 10 years ago I got rid of it by limiting saturate fat in my diet and completely cutting out gluten. Gluten was the big trouble-maker (I made repeated attempts to check this out, it all confirmed it). However, I developed it again in a big way when I cut dairy out of my diet
wlippincott
in
Restless Legs Syndrome
6 years ago
Evidence used for my decision process with (IMO)
In answer to your questions (continued) I have no insurance (for the last two years), so I keep lines of communication open with current researchers and practitioners in the field. occasionally I have vetted a specialist or two and will make an appointment to ask questions about current research. my
In answer to your questions (continued) I have no insurance (for the last two years), so I keep lines of communication open with current researchers and practitioners in the field. occasionally I have vetted a specialist or two and will make an appointment to ask questions about current research. my
Robgump
in
CLL Support
6 years ago
Coconut Oil or MCT Oil
Have you ever tried Coconut Oil or MCT Oil? If yes how was your experience? Please share it with us.
Have you ever tried Coconut Oil or MCT Oil? If yes how was your experience? Please share it with us.
Kia17
in
Cure Parkinson's
7 years ago
Benefits and Cautions of a Ketogenic Diet (LC/HF) info for anyone curious...
[i]I know quite a few HE members eat a ketogenic diet already, so I'm posting for the benefit of those who don't know what it entails.[/i]
[u]Benefits and Cautions of a Ketogenic Diet[/u]
High fat, ketogenic diets are being used therapeutically for a number of health conditions including
[i]I know quite a few HE members eat a ketogenic diet already, so I'm posting for the benefit of those who don't know what it entails.[/i]
[u]Benefits and Cautions of a Ketogenic Diet[/u]
High fat, ketogenic diets are being used therapeutically for a number of health conditions including
BadHare
in
Healthy Eating
7 years ago
Go get your ketones!
Hey all. Most of you understand that coconut oil generates ketones in the brain. Fasting and Keto diet generates more but both are hard work. MCT oil offers a few more ketones than CO but Ketone ester has just been made available for purchase. This is a distilled essence of the powerful property that
Hey all. Most of you understand that coconut oil generates ketones in the brain. Fasting and Keto diet generates more but both are hard work. MCT oil offers a few more ketones than CO but Ketone ester has just been made available for purchase. This is a distilled essence of the powerful property that
jeeves19
in
Cure Parkinson's
7 years ago
Antibody Panic - Advice please
Hi, sat here in full panic mode. History thus far: 2003 diagnosed hypothyroid TSH - 4.8mu/L. started on levothyroxine. Tested each year, always told "OK". Dosage now at 100mg. April 2016 - TPO Ab - 147u/ml. Oct 2016 - TPO Ab - 306 u/mL. TSH - 1mu/L. Free T4 - 14 pmo/L These are the only tests done.
Hi, sat here in full panic mode. History thus far: 2003 diagnosed hypothyroid TSH - 4.8mu/L. started on levothyroxine. Tested each year, always told "OK". Dosage now at 100mg. April 2016 - TPO Ab - 147u/ml. Oct 2016 - TPO Ab - 306 u/mL. TSH - 1mu/L. Free T4 - 14 pmo/L These are the only tests done.
debswelly11
in
Thyroid UK
7 years ago
Mark Hyman: grab & go breakfasts
I class fruit, nuts & seeds as a convenient breakfast, but these might be nice for a treat or dessert, & some for lunch. http://drhyman.com/blog/2017/08/08/grab-go-breakfasts/?mc_cid=af119285b5&mc_eid=a9fd306e03 Grab-and-Go Breakfasts These grab-and-go breakfast options require little to no assembly
I class fruit, nuts & seeds as a convenient breakfast, but these might be nice for a treat or dessert, & some for lunch. http://drhyman.com/blog/2017/08/08/grab-go-breakfasts/?mc_cid=af119285b5&mc_eid=a9fd306e03 Grab-and-Go Breakfasts These grab-and-go breakfast options require little to no assembly
BadHare
in
Healthy Eating
7 years ago
BUTTER VERSUS NON BUTTER
BUTTER VERSUS NON BUTTER While the decision of whether to choose butter or margarine is dependent on the individual and their specific dietary needs.,maintaining proper nutrition is a personal undertaking. What makes sense for one person might not be in the best interest of the next. Trans fat raises
BUTTER VERSUS NON BUTTER While the decision of whether to choose butter or margarine is dependent on the individual and their specific dietary needs.,maintaining proper nutrition is a personal undertaking. What makes sense for one person might not be in the best interest of the next. Trans fat raises
rvmasalvad
in
Healthy Eating
7 years ago
Need Encouragement
After years of feeling bloated and terrible for no reason, all tests normal, I was diagnosed with Hashimoto's back in March with Thyroid antibodies with these results: TSH 2.024uIU/ml T3 Total 80 ng/ml Free T4 1.04 ng/dl After 2 months on 25mcg Levo I have these results: TSH .895uIU/ml T3 1.30 ng/ml
After years of feeling bloated and terrible for no reason, all tests normal, I was diagnosed with Hashimoto's back in March with Thyroid antibodies with these results: TSH 2.024uIU/ml T3 Total 80 ng/ml Free T4 1.04 ng/dl After 2 months on 25mcg Levo I have these results: TSH .895uIU/ml T3 1.30 ng/ml
Linzd
in
Thyroid UK
7 years ago
Supplement reaction - please help!
hi, has anyone ever had a bad reaction to any of the following: Collagen powder (hydrolysed) Soy free sunflower Phosphatidylserine used for bringing down cortisol levels Holy Basil MCT Oil ??? Only because i've recently introduced all of these in the last couple of weeks ad yesterday my cheek bones
hi, has anyone ever had a bad reaction to any of the following: Collagen powder (hydrolysed) Soy free sunflower Phosphatidylserine used for bringing down cortisol levels Holy Basil MCT Oil ??? Only because i've recently introduced all of these in the last couple of weeks ad yesterday my cheek bones
purplejuicy
in
Thyroid UK
8 years ago
The Dark Side Of Coconut Oil: A Cautionary Tale For Coconut Oil Extremists.
https://bengreenfieldfitness.com/2015/12/dark-side-coconut-oil-cautionary-tale-coconut-oil-extremists/ Coconut oil, with around 90% of calories from saturated fat, 65% of which are MCTs, has been lauded as an ideal fat for cooking, ketosis, and prevention of metabolic and cardiovascular diseases. So
https://bengreenfieldfitness.com/2015/12/dark-side-coconut-oil-cautionary-tale-coconut-oil-extremists/ Coconut oil, with around 90% of calories from saturated fat, 65% of which are MCTs, has been lauded as an ideal fat for cooking, ketosis, and prevention of metabolic and cardiovascular diseases. So
cure
Administrator
in
Diabetes India
8 years ago
Linda has pointed out cold pressed virgin avocado oil for frying with, it has a high smoke point. I need to check out the prices now.
Ok checked the prices, seems to be about double the price of my virgin cold pressed coconut oil. It is for sale on ebay via Argos, so will stick to my coconut oil. I know that Linda has issues with the MCTs in it though. So here is the link:- http://superfoodprofiles.com/avocado-oil-online
Ok checked the prices, seems to be about double the price of my virgin cold pressed coconut oil. It is for sale on ebay via Argos, so will stick to my coconut oil. I know that Linda has issues with the MCTs in it though. So here is the link:- http://superfoodprofiles.com/avocado-oil-online
langdocienne
in
Thyroid UK
9 years ago
BOOK REVIEW: The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases by Mary T. Newport (MD) (2015)
This book needed to be written. Fortunately it has been written by a gentle expert, who has the patience and integrity to distinguish fact from opinion by providing references to scientific publications to support every claim. Subtitled “A Step-by-Step Guide to Using Diet and a High-Energy Food to Protect
This book needed to be written. Fortunately it has been written by a gentle expert, who has the patience and integrity to distinguish fact from opinion by providing references to scientific publications to support every claim. Subtitled “A Step-by-Step Guide to Using Diet and a High-Energy Food to Protect
fwes
in
Cure Parkinson's
9 years ago
Making the Best of the “Bland” Diet
Written by Alexandra Rothwell, MPH, RD, CSO, CDN The bland diet is a loosely defined collection of diet restrictions that may be prescribed following gastrointestinal surgery or as management for gastric distress (e.g. nausea, vomiting, and/or diarrhea). When thinking about bland foods, I can’t stop
Written by Alexandra Rothwell, MPH, RD, CSO, CDN The bland diet is a loosely defined collection of diet restrictions that may be prescribed following gastrointestinal surgery or as management for gastric distress (e.g. nausea, vomiting, and/or diarrhea). When thinking about bland foods, I can’t stop
tydonald
in
Cook For Your Life
9 years ago
Ghrelin for treating PD
I do not know how one would obtain it, but Ghrelin seems to be pretty powerful in treating PD. Here's an article: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845822/ Prolonged fasting, lighter meals, green tea extract, marijuana, and coconut oil all increase it. It works when taken orally. The MCT's
I do not know how one would obtain it, but Ghrelin seems to be pretty powerful in treating PD. Here's an article: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845822/ Prolonged fasting, lighter meals, green tea extract, marijuana, and coconut oil all increase it. It works when taken orally. The MCT's
zawy
in
Cure Parkinson's
9 years ago
Is there any evidence for the bullet-proof coffee craze?
It's made from filter coffee, two tablespoons of grass-fed butter and two tablespoons of medium-chain triglycerides (MCT) oil, all blended together as a breakfast meal replacement (if you're doing the all-out bullet-proof diet). It's claimed that it helps with energy, focus, and weight-loss. Here's the
It's made from filter coffee, two tablespoons of grass-fed butter and two tablespoons of medium-chain triglycerides (MCT) oil, all blended together as a breakfast meal replacement (if you're doing the all-out bullet-proof diet). It's claimed that it helps with energy, focus, and weight-loss. Here's the
Joel
in
Healthy Evidence
9 years ago
Coconut Oil Recipes
I think it might be fun to gather everyone's ideas for making coconut oil an attractive part of the diet into one post. My hope is that this is a Recipe Post and not a place for strutting your stuff, , or debating about Angels on the head of a pin. Lighten Up; Have Fun! 0. Butter Substitute. At the
I think it might be fun to gather everyone's ideas for making coconut oil an attractive part of the diet into one post. My hope is that this is a Recipe Post and not a place for strutting your stuff, , or debating about Angels on the head of a pin. Lighten Up; Have Fun! 0. Butter Substitute. At the
fwes
in
Cure Parkinson's
10 years ago
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