Newbie needs help please - new to the meds (T4 and T3) and this forum
I take in the mid afternoon, around 11 am, B12 1000 mcg, Zinc picolinate 50 mg, Folic Acid 400 mcg. 1 bazil nut, Magnesium 200-300 mg, Potassium for leg cramps, Taurine 1000 mg, and later on I take Iron – Ferrous Sulfate 65 mg with Vitamin C. I stopped taking a multiple vitamin.
I take in the mid afternoon, around 11 am, B12 1000 mcg, Zinc picolinate 50 mg, Folic Acid 400 mcg. 1 bazil nut, Magnesium 200-300 mg, Potassium for leg cramps, Taurine 1000 mg, and later on I take Iron – Ferrous Sulfate 65 mg with Vitamin C. I stopped taking a multiple vitamin.