#Walk2Forage Challenge : April
🌱 FLAVOUR: like onion, garlic, or chives
🌱 HOW TO PICK: leaves, stems, flowers, seeds
🌱 NUTRIENTS: vitamins A and C, calcium, iron, phosphorus, sodium and copper
🌱 HOW TO USE: treat leaves as baby spinach. Add to quiches. Ferment into kimchi. Seeds make good caper substitute.
🌱 FLAVOUR: like onion, garlic, or chives
🌱 HOW TO PICK: leaves, stems, flowers, seeds
🌱 NUTRIENTS: vitamins A and C, calcium, iron, phosphorus, sodium and copper
🌱 HOW TO USE: treat leaves as baby spinach. Add to quiches. Ferment into kimchi. Seeds make good caper substitute.